Yoga Made Flexible for You.
An All Levels
Traditional Yoga Studio
Come to Elemental Yoga to destress, relax and boost your energy. Take your time with each pose. Slow down and revel in the simplicity of breath. This is an all levels Yoga Studio offering adjustments for all body types. Breathe and focus. Relax and let go.
What Students are Saying
"Doing Yoga has improved my mind and body on multiple levels. It reduces my joint pain. My mobility has increased, and two to three hours after Yoga, I feel a sense of bliss. This bliss is happiness, but there is also a really nice sense of calmness."
- Jay Turner
"I love Elemental's style of Yoga. It's spiritually based, not just about getting sexy. Although that made be a side effect."
$66 for 30 Days of Unlimited Yoga
Using Anodea Judith's text Eastern Body, Western Mind, we will examine how the chakras are associated with different ages and what occurs developmentally within the child. This workshop is both for parents looking to raise their kids consciously and adults looking to heal childhood wounds.
Chakras and Childhood Development
April 1st, 2023
3:00 - 5:30 pm
Led by: Brynn Dardanes
Tap into the energy of the New Year and create your vision for 2023. This workshop includes Yoga, Breathwork, Meditation, Reflection and Vision Board Creation.
Led by: Virginia Myers & Rachel Dawson
The Artist's Way
Tuesdays June 20th - September 5th
7:15 - 8:30 pm
Are you expecting and you want to learn yoga postures appropriate for your body? Join experiended Yogi and Mom Lizzy Sutton to find out the most optimal exercises and how to modify based on trimester. Expect your mind and body to feel better, calmer and more connected.
Prenatal Yoga Fundamentals with Lizzy Sutton
Saturday April 15th
A movement, breath-work, meditation and affirmation based class complimented by a presentation and group discussion on how to transform your relationship with sugar.
Sugar Detox Workshop
Saturday March 25th
2:00 - 4:00 pm