(817) 476-0632
An All Levels
Traditional Yoga Studio
Not Hot. Not fast Yoga. We are slow, strong, and breath centric.
Come to connect, commune and grow.
Upcoming Events
Therapeutic Yoga
(for your mom)
You asked, we heard!
It's arrived- therapeutic Yoga for your mother. Really, it's probably for your mom. And maybe your dad if you can finagle him into doing Yoga.
This class is perfect for newbies and people with a limited range of motion. There's lots of emphasis on gentle spinal movement and joint freedom through simple postures.
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Wednesdays at 10:30 am
with Brynn Dardanes
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Yoga Bingo for December
For the month of December we want to play Bingo with you. Pick one of the three cards above and keep track of your attendance for all 31 days of December. When you get Bingo, you get store credit! FREE!
December 1st - 31st
with the Elemental Yoga Staff
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December Holiday Party
Join us for a Holiday Gathering at Elemental Yoga. We will have a special holiday yoga class followed by a white elephant gift exchange and drinks and snacks. This is a potluck event and FREE!
December 15th at 6:30pm
200 hr Yoga Teacher Training
We have two emphasis in the 200 hour Yoga Teacher Training. That is to aid the teacher in training to develop a vocation in the art of teaching yoga and to aid the student to gain greater understanding of and relationship to their own body and mind.
Led by: Brynn Dardanes and the Elemental Yoga Staff
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March 21st - August 4th, 2024​
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"In the Flow" by Alisa Vitti is a groundbreaking guide that unravels the secrets of hormonal harmony. With insightful advice and practical strategies, Vitti empowers women to optimize their lives by embracing their natural cyclical rhythms, fostering health, productivity, and balance throughout every phase of their menstrual cycle.
In the Flow Book Club
January 28th - February 18th 11:30 am
FREE for a limited time only
