Welcome to Elemental Yoga & the Minds Arts
My name is Brynn Dardanes and I offer slow, strong, breath-centric yoga and assisted stretching to private clients. I also lead integrated yoga teacher training programs rooted in philosophy, anatomy, and breath-work. Additionally, I have produced a number of online courses for people interested in learning more about yoga, Ayurveda, and more.
Upcoming Offerings
Awakening the Heart and Voice: A Journey through the Fourth and Fifth Chakras
🕉️ Friday, May 30th | 7:30–9:30 PM
Join us for a deeply nourishing two-hour workshop dedicated to the exploration and activation of the heart (Anahata) and throat (Vishuddha) chakras. Through intentional breathwork, sacred sound, gentle movement, and heart-centered discussion, we will open the channels of love, truth, and divine connection.
This workshop is a journey into the sacred spaces of the heart and voice—the bridge between the physical and spiritual realms. Together, we’ll explore themes of emotional purification, compassionate connection, and authentic self-expression. Using breath to soften and open, movement to awaken energy flow, and chanting to activate and cleanse, we’ll support the alignment of these energy centers and deepen your connection to both self and others.
You’ll leave feeling centered, open, and aligned—more connected to your inner voice and your heart's wisdom.
All levels are welcome. Bring a journal, an open heart, and anything you need to feel comfortable for seated practices.
📍Location: Cosmic Yoga Collective
Cost: $50 Regular
Spots are limited—reserve your spot now!
Awaken the Inner Light: A Sixth and Seventh Chakra Workshop
🕉️ Friday, June 6th | 5:30–7:30 PM
Step into the realm of intuition, clarity, and divine connection during this special two-hour workshop at Cosmic Yoga Collective on Friday, June 6th from 5:30–7:30 PM. Together, we’ll explore the energy of the sixth (Ajna) and seventh (Sahasrara) chakras — the gateways to inner vision and spiritual awakening.
This transformative evening will include a soulful blend of guided meditation, dream incubation practices, mantra chanting, group discussion, and gentle reflection — all curated to activate your higher centers of awareness. These practices support the deepening of inner listening, the opening of intuitive insight, and the quieting of the thinking mind so you can access the still, wise voice within.
Whether you’re familiar with chakra work or just beginning to explore energetic practices, this workshop will meet you where you are. You’ll leave with practical tools to enhance your intuitive capacity, deepen your meditation practice, and integrate spiritual awareness into your daily life.
Bring a journal, an open heart, and your curiosity.
📍Location: Cosmic Yoga Collective
Cost: $50 Regular; $40 early bird by Friday May 30th.
Spots are limited—reserve your spot now!
Let this be an evening of stillness, insight, and spacious connection — a moment to remember the light that lives within you.