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Ayurveda translates to mean "the science of longevity." It is a sister science to yoga. While yoga focuses on liberating the mind, Ayurveda focuses on achieving optimal health in the body in order to establish a deep connection between the two. Ayurveda is a science of the five elements - ether, air, fire, water and earth. It acknowledges that everything inside our body is a microcosm of nature. Therefore if we can attune ourselves to the rhythms and cycles of nature, we can achieve optimal health in the body. 

Take the Lead: Immersive Ayurveda Experience
A Year Long Pass to Achieving Your Health Goals​

Take the Lead on your happiness and health by joining a dynamic community of people committed to improving their physical, mental and emotional wellbeing. This course includes monthly private ayurveda consultations, herbal recommendations, monthly webinars, and a robust video library of yoga classes and ayurvedic education.

This is not traditional healthcare. In this course, you will be empowered through education and experiential knowledge of how to take care of YOUR unique body.

Enroll in this course and expect ambitious results in weight reduction, heightened energy levels, improved sleep, functional nutrition, better digestion and greater intimacy in all your relationships!

Take the Lead Year Long Ayurveda Module (185 hours) - $3200

This course runs from January 26th, 2026 - January 4th, 2027

  • Monday evenings online 7:15 - 8:30pm (62.5 hours)

  • Laser coaching Calls every six weeks (4 hours)

  • Three-Day Intensive Seminar (January 26th, 2026 - January 28th, 2026)

  • Spring Cleanse (March 25th - April 7th, 2026)

  • Fall Cleanse (October 15th - October 28th, 2026)

  • Monthly Saturday Workshops from 2:30pm - 5:30pm (36 hours)

  • Unlimited monthly Yoga membership) (50 hours)

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Ayurveda Workshops
Join the Elemental Community for monthly yoga and ayurveda workshops and webinars. 

Ayurveda Consultations
One-on-one ayurveda consultation with Brynn where individualized imbalances are assessed, health and wellness goals are established, and a sustainable strategies for implementation is formulated.

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Seasonal Cleanses
The juncture between the seasons is the time when our health is the most vulnerable. The excess qualities of the prior season present themselves as symptoms of excess in the body. For this reason, ayurveda advocates seasonal cleanses. Join us in October and March to reset your body, strengthen your digestion and clarify your mind. The primary food consumed during these cleanses is kitchari.

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