Welcome to Elemental Yoga & the Minds Arts
My name is Brynn Dardanes and I offer slow, strong, breath-centric yoga and assisted stretching to private clients. I also lead integrated yoga teacher training programs rooted in philosophy, anatomy, and breath-work. Additionally, I have produced a number of online courses for people interested in learning more about yoga, Ayurveda, and more.
Upcoming Offerings
Awakening the Heart and Voice: A Journey through the Fourth and Fifth Chakras
🕉️ Friday, May 30th | 7:30–9:30 PM
Join us for a deeply nourishing two-hour workshop dedicated to the exploration and activation of the heart (Anahata) and throat (Vishuddha) chakras. Through intentional breathwork, sacred sound, gentle movement, and heart-centered discussion, we will open the channels of love, truth, and divine connection.
This workshop is a journey into the sacred spaces of the heart and voice—the bridge between the physical and spiritual realms. Together, we’ll explore themes of emotional purification, compassionate connection, and authentic self-expression. Using breath to soften and open, movement to awaken energy flow, and chanting to activate and cleanse, we’ll support the alignment of these energy centers and deepen your connection to both self and others.
You’ll leave feeling centered, open, and aligned—more connected to your inner voice and your heart's wisdom.
All levels are welcome. Bring a journal, an open heart, and anything you need to feel comfortable for seated practices.
📍Location: Cosmic Yoga Collective
Cost: $50 Regular; $40 early bird by Friday May 16th.
Spots are limited—reserve your spot now!