Welcome to Elemental Yoga & the Minds Arts
My name is Brynn Dardanes and I offer slow, strong, breath-centric yoga and assisted stretching to private clients. I have spent the last decade leading integrated yoga teacher training programs rooted in philosophy, anatomy, and breath-work. In 2025, I shifted toward supporting experienced Yoga Teachers in developing their own Yoga Teacher Training Programs. Find out more about this project here.
Additionally, I have produced a number of online courses for people interested in learning more about yoga, Ayurveda, and more.
Upcoming Offerings
AWAKEN: Elevate Your Destiny
A Three-Part Series of Embodied Tools to Elevate Your Thoughts, Actions & Destiny
November 19th • December 3rd • December 10th
6:00–7:30 PM
Raja Yoga • Fort Worth, TX
Awakening isn’t something you chase — it’s something you remember. Reawaken your body’s innate intelligence through the five elements. Each week we’ll explore embodied practices, timeless teachings, and reflective tools to reshape how you experience every moment of life.
You’ll Walk Away Knowing How To:
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Ground and regulate your nervous system.
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Find fulfillment in every season of life.
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Rewrite old emotional and energetic patterns.
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Access Universal Creative Intelligence — anywhere, anytime.
Each Week Includes:
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Elemental teachings that awaken insight and presence.
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Breathwork, movement, sound, and guided meditation.
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Reflection prompts and action steps for daily integration.
“Every moment contains 100 messages from God.”
— Rumi
Taught by Brynn Dardanes:
E-RYT 500 | 1000-Hour Yoga Therapist
Founder of Elemental Yoga | Yoga Teacher since 2006
10,000+ Hours Teaching | 10+ Years Leading Teacher Trainings
Dedicated yogi, wife, and mother — sharing the art of embodied living with warmth and wisdom.
Investment: $99 Early Bird (by 11/12) | $120 Regular
All classes recorded for participants who must miss a session.