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Listening Forward: 3 Private Sessions
Unwinding Deeper: Understanding the patterns beneath tension
Yoga Sūtras: An Experiential Meditation Practice
Unwinding the Week: How the body holds stress — and how it lets go
The Resilient Spine: Build a back that adapts, supports, and lasts
Listening Forward: Integrating 2025. Clarifying 2026
Awaken: Series of Three Private Sessions
4 Sessions Offsite
Single Session Onsite
4 Sessions Onsite
200 Hour Yoga Teacher Training Deposit
Single Session Offsite