Michael DardanesMay 9, 20183 minThinking about a yoga practice?When I started practicing yoga asana (the movements and poses), I knew two things: I was going to be terrible at it and I was going to...
Michael DardanesApr 10, 20182 minYoga Private Sessions and Group ClassesI go back and forth on what I like best about yoga. In learning, I like to ask questions and get the most of the information presented to me