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Michael Dardanes
May 9, 20183 min read
Thinking about a yoga practice?
When I started practicing yoga asana (the movements and poses), I knew two things: I was going to be terrible at it and I was going to...
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Michael Dardanes
Apr 10, 20182 min read
Yoga Private Sessions and Group Classes
I go back and forth on what I like best about yoga. In learning, I like to ask questions and get the most of the information presented to me
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