I study in a tradition of yoga that places great emphasis on the importance of individualization of practice. We look for appropriate...

Throughout much of my life I have innately adopted a quick moving attitude. Once the finality of an event occurs, it is that very...

Being alive is fascinating and richly painful. I observe my mind and body as infinitely complex, multi-sided and adaptable. Every day I...

Writers say that for every 10 pages written, one page may be worth reading. Thus a good writer must be willing to sacrifice the 90% trash...

3. Exercise. Finding time to exercise can be an excuse for not doing it. If you wake up early enough, there is no excuse. Television is not