Jen RaultSep 13, 20183 min readFunction over FormI study in a tradition of yoga that places great emphasis on the importance of individualization of practice. We look for appropriate...
Brynn ByrneJul 18, 20183 min readDestruction Begets Creation (Every Time)Throughout much of my life I have innately adopted a quick moving attitude. Once the finality of an event occurs, it is that very...
Brynn ByrneJun 6, 20184 min readThe Yogi ArtistBeing alive is fascinating and richly painful. I observe my mind and body as infinitely complex, multi-sided and adaptable. Every day I...
Brynn ByrneNov 28, 20173 min readMeditation Takes TimeWriters say that for every 10 pages written, one page may be worth reading. Thus a good writer must be willing to sacrifice the 90% trash...
Michael DardanesOct 16, 20172 min read5 Reasons to Wake Up Early3. Exercise. Finding time to exercise can be an excuse for not doing it. If you wake up early enough, there is no excuse. Television is not