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Michael Dardanes
May 31, 20184 min read
A Journal Entry about Teaching Meditation
My journal entries have been private until now. Brynn and I try to journal for 30 minutes every day. I miss some days and am working to...
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Michael Dardanes
May 9, 20183 min read
Thinking about a yoga practice?
When I started practicing yoga asana (the movements and poses), I knew two things: I was going to be terrible at it and I was going to...
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