When I started practicing yoga asana (the movements and poses), I knew two things: I was going to be terrible at it and I was going to...

Vivekendanda, the 19th century mystic said, “Character is repeated habits, and repeated habits alone can reform character.” If you haven’t t

There was a period of years in my 20's where I had become more conscious of the choices and habits that I created as a teenager. It was

The apple never really strays far from the tree. It seems that when a person has a total awakening and redefines EVERYTHING they think they