(817) 476-0632

714 W Magnolia Ave, Fort Worth, TX 76104, USA

©2019 BY ELEMENTAL YOGA & THE MIND ARTS

Friday 7pm - Saturday 8pm

Elemental Yoga Community Retreat

This retreat will be held at the beautiful Springhill Retreat Center in Richardson, TX!


This retreat will be put on by the Elemental Yoga and the Mind Arts teachers. It will include:

 

Yoga Asana
Meditation
Pranayama
Dream Circuit Work
Community Building
Yoga Philosophy
Ayurveda
Chanting

Hiking

​

The itinerary is as follows:

 

Friday

7 pm - 7:45 pm: Arrival and snacks

7:45 pm: Opening Circle

9 pm - 9:40 pm: Asana with Joe

9:40 pm – 10 pm: Chanting and Meditation with Brynn and Michael

10 pm - 10:30 pm: Dream Incubation with Brian

 

Saturday

6:30 am – 7:30 am: Yoga Asana with Mel

7:30 am – 8 am: Chanting, pranayama, and meditation with Brynn, Mel, and Michael

8 am – 9 am: Fruit, chai, and dream circuit with Brian

9 am – 9:30 am: Intention for the day with Analiese

9:30 am – 10:30 am: Success Journal with Brian

10:30 am – 12:30 pm: Meal and break (integration with walk and journal period)

12:30 pm – 2 PM: Core Values and Mandala with Mel

2 pm – 2:30 pm: Break

2:30 pm – 3:30 pm: Yoga Nidra with Brynn

3:45 pm – 5 pm: Group Development with Analiese

5 pm – 6 pm: Yoga Asana with Brynn

6 pm – 7 pm: Dinner

7 pm – 8 pm: Presentations and Closing Circle

 

Signup here, or for more information, email michael@elementalyogatherapy.com.