Virginia teaches a gentle and mindful practice that brings movement, breath, visualization and guided meditations together to cultivate vitality in the body and stillness in the mind.

Attention to alignment and variations on sun salutations will also be explored in this class.

 

Course is on Monday nights from 5:30-6:45

June 21st - September 6th

 

Cost is $205. 

Yoga with Virginia

$205.00Price