Join Virginia for a four week series for creating a peaceful connection within.
 
October 6th - 27th, 2022
 
Class will be held on Thursdays from 7:15 - 8:30pm at Elemental Yoga.
Students can also attend online. 
 
Investment: $135
Early Bird $120 by September 22nd!
 
Move deeper into your body. Start class with an intention to move with you through your practice. Class will include fifty minutes of deep stretches and slow movements emphasizing breath awareness. Following a series of postures, students will do seated breathing techniques followed by a guided meditation.