Interested in having your own meditation practice? Unsure of where to start?
 
During this workshop, you'll be introduced to various forms of meditation. Different practices work for different people & the best practice is the one you do.
Come & find the one that works best for you!! Class is designed for all levels, beginners welcome.
 
WHEN: Thursday, September 29th
6:00 PM - 7:30 PM
 
WHERE: Elemental Yoga & The Mind Arts
714 W Magnolia Ave