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Super Health Food

Take the Lead: Immersive Ayurveda Experience

Take the Lead on your happiness and health by joining a dynamic community of people committed to improving their physical, mental and emotional well-being. This course will include alternating private ayurveda consultations and one-to-one coaching, herbal recommendations, group coaching sessions, unlimited yoga classes with Brynn, two cleanses in the spring and fall, and a robust video library of yoga classes and ayurvedic education.

This is not traditional healthcare. In this course you will be empowered through education and experiential knowledge of how to take care of YOUR unique body.

Enroll in this course and expect ambitious results in weight reduction, heightened energy levels, improved sleep, functional nutrition, better digestion and greater intimacy in all your relationships!

Package:

  • 60-minute Ayurveda consultations every four weeks

  • Weekly group coaching experience, in person or online

  • Monthly workshops

  • Unlimited access to yoga classes

  • Weekly online ayurveda & yoga videos

  • Forever access to the online portal

  • Fall and Spring Cleanse

  • Accountability partner

 

Additional Add-Ons

  • Monthly private yoga sessions

  • Weekly private yoga sessions

  • Weekly private coaching calls

 

Schedule

This course runs from January 26th, 2024 - January 4th, 2025

  • Monday evenings online 7:15 - 8:30pm 

  • Three-Day Intensive Seminar (January 26th, 2024 - January 28th, 2024)

  • Spring Cleanse (March 25th - April 7th, 2024)

  • Fall Cleanse (October 15th - October 28th, 2024)

  • Monthly Saturday Workshops from 2:30pm - 5:30pm (2/24, 3/23, 4/20, 5/18, 6/15, 7/6, 8/17, 9/14, 10/12, 11/9, 12/7, 1/4) 

  • Unlimited monthly Yoga membership

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