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©2019 BY ELEMENTAL YOGA & THE MIND ARTS

August 8, 2018

When pleasure and comfort are at the top of the value hierarchy, mind and body inevitably decay. I have repeatedly experienced this and I have slowly learned to de-elevate the importance of these two things in my life. This is extremely challenging because pleasure and...

April 24, 2018

I am one of those people who has minimal experience being single. I had my first serious boyfriend my freshman year of high school. We proceeded to date for the next 6 years.

By the time that we broke up, I was a sophomore in college. The next several years of my life I...

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