Elemental Yoga and the Mind Arts is a living entity, constantly expanding through its teachers and students. Elemental Yoga has a quality of openness and freedom to be oneself. Each individual is received as they are and understood as blossoming from a seed of potential. The studio welcomes those who are new to Yoga as well as offers an in-depth and challenging practice to experienced Yogis. We unify the wisdom of Yoga with the sensitivity of every individual by teaching inspiring classes filled with knowledge for life enhancement. We combine: sacred intentions – breathing practices- physical postures (asanas) and education in the roots of Yoga.
Translated as ‘yoke’ or ‘union’ from Sanskrit, this ancient practice integrates the mind and body to create a greater connection with one’s own pure, essential nature. By connecting with our true selves and bringing our body, mind and spirit together through Yoga Therapy and holistic living, we receive the amazing ability to heal ourselves and live our lives in balance, freedom and joy. Developed by an experienced and dedicated Yoga Therapist, Elemental Yoga classes are suitable for beginners and advanced practitioners, targeting individual needs.
Our mission is to provide mind and body tools for Self-mastery and a community to practice in.